12/9/2023 0 Comments Vango airbeam lumen 500![]() I wasn't so bothered about having a tent as big as the Kampa, but it seems that the choice is either a tiny tent that you can't stand up in, or straight to a 5 man - & my hubby insists on being able to stand up in the tent! He had spotted the blow up tents last year, to be honest I thought they were a bit of an expensive gimmick, but Taunton Leisure have an outdoor tent display near us, so we went to have a look at them. I'd been thinking about possibly buying a 'weekender' tent for some time. We have a really good quality 5 man Kampa Frinton Classic cotton canvas tent, but there's no two ways about it, it's heavy, the poles are heavy & it takes two of us 40 minutes to put up. A couple of cheap luggage straps would make life so much easier.īy: SweetWilliams Reason: I own(ed) one Made in: 2014 Rating: The only other point applies to nearly all tents, why give you 2 small offcuts of fabric to tie the tent up with once you've rolled it up. Not sure how long the sewn in groundsheet would last without using a footprint. When the tent is wet it was difficult to stop the water running in when opening the doors. I would have liked 2 way zips on the all of the doors including the bedrooms The bag is generously big so putting the tent back in is very quick. This tent withstood heavy winds and rain with no problems at all. Plenty of room for 4 people all using single airbeds. Second time around I had an electric pump which made things much easier. It's easy and quick to erect with the supplied pump, only problem I encountered was that the pump kept disconnecting from the valve which slowed things down a bit. I wanted a spacious tent that I could put up on my own. This is my first 'inflatable tent' having owned more than 10 tents from one man domes to a Vango Diablo 600. I'll keep this brief as the other reviews have covered the main points in depth. 1 from 1 people found this review helpful, was it helpful to you?īy: Steel Reason: I own(ed) one Made in: 2013 Rating:
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12/9/2023 0 Comments Tower federal credit union org![]() Real Estate Services Have a real estate agent? Need a real estate agent? Interested in a 20% rebate? Let us help you find an agent close by who understands your community, your Credit Union and our home buying and financing process. With over 30,000 ATMs and 24/7 digital banking, Tower Federal Credit Union's free checking account has everything you need in MD, DC, and VA.Calculators Fixed rate loan or variable? For how many years should we finance? Our wide range of calculators can help you answer these and many other questions before you start your application.Use our Loan Options resources to help you develop a 3-D picture. In partnering with a Wealth Advisor, members gain access to industry experience. A strategic, disciplined and structured process has been developed to assist members in pursuing their financial goals and working toward their financial security they desire. Loan Options We make choosing a mortgage and an interest rate easy, simple and fast. The hallmark of Tower Wealth Management is providing professional, objective advice.A home equity loan from Tower Federal Credit Union can help you get financing for home projects or other major purchases in MD, DC or VA. Looking to do home improvements but dont have sufficient equity Check out our unsecured Home Improvement Loan. Annual member value is estimated by comparing the average interest and dividend rates of Tower’s loan and deposit product portfolios versus average local bank and credit union rates for similar products from external sources like RateWatch. Choose a fixed-rate or variable-rate loan. Rate Lock Since the mortgage interest rates are constantly changing, we offer the option of "locking-in" a current rate to protect you against an increase during the loan process. Dollar value shown represents the results of the 2022 Tower Federal Credit Union Member Value Study. The rewards program (Program) is a service provided by Tower Federal Credit Union (Sponsor) and managed by ampliFI Loyalty Solutions, LLC (Administrator).We take the guesswork out of choosing with a few simple questions. Check Rates Tower's Loan Consultant helps you select the mortgage loan and the rates that best match your needs. ![]() Learn more about options to Lock your loan rate while your loan is in process.Use Rate Tracker to notify you when a particular rate is available.Let our Loan Consultant help you choose the loan that is right for you.Discover the advantages of our various Loan Options.We have a variety of financing options to meet your needs. 12/9/2023 0 Comments Applejack festival nebraska city![]() You can even make a weekend of it by booking an overnight stay at the Lied Lodge.Ĭopyright 2022 WOWT. Join us for this annual car show and festival in Nebraska City. Sundays throughout AppleJack Festival weekends. Event by High Impact Performance Mopar Auto Club. (WOWT) - It’s a sure sign of Fall in Nebraska: AppleJack Festival continues this weekend at Arbor Day Farm. This is the 55th year of the festival, and it now spans over. IF YOU WANT TO GO: The farm is open from 8 a.m. 22, 2022 at 11:12 AM PDT NEBRASKA CITY, Neb. Nebraska City AppleJack Festival (Nebraska City) - A southeast Nebraska tradition dating back over a half-century returns for the next two weekends. (KLKN) The AppleJack Festival was hosted all throughout Nebraska City this weekend, bringing thousands to the area. We are so excited to share our love of harvesttime with our guests,” she said. During Nebraska Citys annual AppleJack Festival, we will be honoring our crisp, juicy apples with some festivities of our own This family fun event is a. ![]() “This family-friendly event has something for everyone, from our hard cider and wine tastings for mom and dad to the Tree Adventure and apple picking for the children. Or, make plans to stick around after the parade and watch it’s on Central Avenue just outside of City Hall at 14th Street at 4. Proceeds benefit the NC Museum of Firefighting. The festival keeps the popular Nebraska destination for fall-related activities this month but there are always lots of events happening throughout September and even into October, including the Harvest Celebration, orchard wine tasting, tree adventure, apple and pumpkin picking, living history weekends, and even Oktoberfest.Įvent tickets can be purchased online, and there are lots of activities to choose from, and much fall food favorites to sample while you’re there. An AppleJack favorite Get a team together: four people per team 50 entry fee for adults / 40 team fee for youth ages 10-15. 12/9/2023 0 Comments Synergy health covid![]() See attached list of protein supplements, (both ready to drink and protein powders) as well as list of recipes attached to make your own protein smoothies.You can make your own shakes, add ingredients to your liking, or add protein powders to foods like oatmeal, puddings, or even meatloaf to boost the protein. Powered and liquid protein supplements are also available.You may want to use one of these drinks as a snack up to three times a day in between meals until you restore weight and appetite. It is best to try to eat well rounded meals but if you just cannot finish a meal, you may find drinking a ready-to-drink shake is helpful (find in grocery stores, drug stores, or on-line).Protein Supplements may help you reach your protein goals. Keep in mind, protein can make you feel full, but protein alone is not a full or complete meal.Both types of physical training are important. You will be working on both muscle strengthening, (essential to build muscle), and cardiovascular training (essential for stamina, heart and lung health).In fact, be sure to include a "recovery snack" that includes protein after your daily physical therapy/training for an extra boost in muscle gain. Eating adequate protein, coupled with physical training, will result in improved strength over time.Muscle protein will be best stimulated if you eat protein throughout the day vs eating a large portion all at once (like waiting to eat a big meal at dinner) so be sure to include protein with each meal.If you weigh more than 200 lbs., be sure to take in the higher range of recommended protein and include protein with each of your three meals and three snacks as protein needs are based on weight and you might need slightly more than the above recommended amount.You can mix and match to get enough protein at each meal and snack: for example, include three ounces of turkey and a slice of cheese at lunch and 6 oz of Greek yogurt plus 1 oz of nuts at snack time (van Zanten).See the attached list of foods that provide protein. As a general guideline, consume 25 to 35 grams of protein at each of your 3 meals and 10-20 grams at each of your 2-3 snacks per day.Age, genetics, physical activity, height and weight all effect how much protein you need and can use. Your metabolism has shifted and until restored, it is more difficult to stimulate muscle growth.Bedrest and immobility lead to muscle loss which hurts immune function, strength, function, and prolongs recovery. Along with adequate calories, protein-rich foods are the cornerstone to rebuilding muscle.If so, please access your local food bank: Do you need to work with a social worker to ensure you have the help you need?.Is there someone who will help prepare food and serve you?.Before you go home, or once you get home, think through how you will be getting your meals.Until then, you still need to get in calories and pay particular attention to getting in adequate protein throughout the day. Rest assured that will pass and your taste buds should awaken again. Try different flavors if appealing or keep bland if preferred. If the smell of food is off-putting, choose foods you can eat cold (sandwiches, cold pasta salads or other grains, cottage cheese/Greek yogurt with fruit, etc.). During this time, consider choosing foods with different textures (crunchy, creamy, etc.) to keep the sensation of eating somewhat engaging. Initially, your taste sensation may be altered, and food may not be appealing. Even though eating was once a pleasure and may seem now to be a chore, it is imperative to your recovery. If your appetite is suppressed this will really be essential. Keep your eye on the prize! START WITH A SCHEDULEĬreating and following a routine and schedule for meals and snacks will help to ensure you get in the calories and nutrients you need. You can do this!īelow please find an outline of nutritional action steps you can take to rebuild your strength and return to activities of daily life. It requires on-going vigilance and can take more than a year. It is imperative to rebuild now, and this rebuilding process can take a long time. This fight, coupled with bedrest, resulted in loss of valuable muscle. ![]() While hospitalized, your body used all the energy it had to fight the virus. In order to return to health, it is important to restore muscle and strength as well as provide your body with the nutrients it needs to keep your immune system strong.Ĭombining physical rehabilitation with nutrition rehabilitation is the way to go to improve your quality of life. Department of Rehabilitation and Performanceĭepartment of Food and Nutrition Services 12/9/2023 0 Comments Deja vu lansing spencer![]() Jones set himself apart with his speed this season, leading the organization in steals. Defensively, the 5-foot-6, 168-pounder will likely shift to second base full time as he climbs through the ranks. Signed for just $10,000 out of Mexico in 2019, Serna was unable to replicate that same power at the higher level, but he maintained his bat-to-ball prowess at Hudson Valley. The organization’s leader in total hits (144) also showed some surprising power for a player of his stature and was a tremendous run producer in his first full season. He threw out 18 of 54 would-be base stealers behind the dish and committed nine errors at the hot corner.Ī/A+. Typically a catcher by trade, the 21-year-old played four different positions, including left field and third base for the first time. 356/.464/.533 with eight extra-base hits, 20 RBIs and nearly as many walks (17) as strikeouts (18) in 25 games. Rodriguez only got better after a promotion to High-A, where he batted. He’s currently making up for lost time with Mesa in the Arizona Fall League.Ī/A+. Durbin, who was traded from the Braves last offseason, had more walks than strikeouts (18) in the regular season. 870 OPS and seven steals in the final 20 games with Somerset. 304/.395/.427, 69 G, 4 HR, 25 RBI, 46 R, 26 BB, 36 SBĪ strange ankle injury sidelined Durbin for two months, but he was back to his old self after returning in August. Yankees player development director Eric Schmitt noted that Chaparro made a point to cut down his chase rate and focus on swinging at better pitches inside the strike zone.Ī+/AA. ![]() The 24-year-old, who plays both corner infield positions, bashed a personal-best 25 homers to earn his third consecutive Organization All-Stars honor. 247/.331/.444, 137 G, 25 HR, 89 RBI, 82 R, 65 BB, 4 SBĬhaparro has moved slowly through the Yanks’ system but has found some form of success at most every level. 327 with 16 homers in 48 games in the Eastern League.ĪAA. After rehab, he went to Somerset and hit. 341 at High-A before missing two months with a back injury. Among Minor Leaguers with 300 plate appearances, the 24-year-old ranked first with a 183 wRC+. Rice had one of the best offensive years in the Minors and was named the Yankees’ Hitting Prospect of the Year in his first full season. Overall record: 381-326 (5th among MLB organizations)Ī/A+/AA. Next up in our 2023 Organization All-Stars series are the New York Yankees. Each offseason, goes position by position across each organization and honors the players - regardless of age or prospect status - who had the best seasons in each farm system. ![]() ![]()
12/9/2023 0 Comments Supermarket sweep host nowThis fall, its been revived for a fourth iteration this time in primetime on ABC. Teams compete against each other for the chance to become the winning duo to play in the “Super Sweep,” a race against the clock to find five products in order to win $100,000. The game show Supermarket Sweep has run in the 60s, the 90s and the aughts. Back-to-back games follow the teams, clad in iconic colorful sweatshirts, as they compete against one another using their grocery shopping skills and knowledge of food store merchandise. 'Supermarket Sweep' was picked up by Lifetime, where it aired for five years (1990-1995. ![]() A fast-paced competition series, the show follows three teams of two friends or relations. The classic game show is back with Jones as the host of the ultimate grocery store competition. Former 'Saturday Night Live' star Leslie Jones is set to host the revival of 'Supermarket Sweep.' TODAY. Eric McCandless/ABC The game show Supermarket Sweep has run in the '60s, the '90s and the aughts. * Status Update Below.Īn ABC game show revival, the latest version of Supermarket Sweep is hosted by comedienne Leslie Jones. Leslie Jones is the host of ABC's Supermarket Sweep. Because many viewers feel frustrated when their viewing habits and opinions aren’t considered, we invite you to rate all of the first season episodes of Supermarket Sweep here. Unfortunately, most of us do not live in Nielsen households. Who will rule the aisles in the first season of the Supermarket Sweep TV show on ABC? As we all know, the Nielsen ratings typically play a big role in determining whether a TV show like Supermarket Sweep is cancelled or renewed for season two. ![]() 'Go back to what your mother taught you': TV presenter Susannah Constantine on the six money-saving hacks that helped her cut energy use on laundry by a THIRD! Manchester City's Ruben Dias is linked to newly-single Love Island star Arabella Chi after eagle-eyed fans spotted major clueĪbbey Clancy has a two-word response to Coleen Rooney's huge book news Pete Best, The Beatles' drummer before Ringo star, has handed the cine camera footage to his former band with the help of his brother Roag.Īlex Scott and Jess Glynne finally CONFIRM their romance as they share a passionate kiss during cosy outingĬharley Webb moves wedding rings to her right hand while husband Matthew Wolfenden unfollows her on social media as they 'live separate lives'Ĭhloe Madeley puts on an eye-popping display in a black mini skirt and cut-out top as she enjoys carefree girls' night out after James Haskell split The music video includes the earliest ever footage of the band as they performed in leather in a Merseyside church hall in 1962 before they became the world's most famous band and manager Brian Epstein convinced them to all wear smart suits. It has received rave reviews from fans all over the world, many of whom admitted crying when they heard it for the first time. It is the Beatles' final song and features music from John, Paul, Ringo and George. The song itself was released yesterday and has already been listened to by 5million on YouTube and millions more on streaming platforms. In just 15 minutes of being on Youtube, the video has garnered more than 60,000 views. The clip - directed by the acclaimed Peter Jackson - blends moving archive footage of the Fab Four with shots of Sir Paul McCartney and Sir Ringo Starr recording new segments for the song. 12/8/2023 0 Comments Silent hill 3 pc disp.ini![]() In order to play this mod, you’ll need either the North American or European (Director’s Cut) of Silent Hill 2. The rest of the update includes various smaller fixes and tweaks, which are all detailed in the video below. It’s not going to be razor sharp, but it certainly looks better than what the PlayStation 2 offered all those years ago. Speaking of the cutscenes, the devs have done another clean-up job with the AI-upscaled cutscenes, removing more artefacts while avoiding the smeary look that some upscales produce. ![]() In addition, the custom audio engine fixes any audio stuttering, including the noticeable pause that would happen when in-game cutscene audio would load. This bug had been in the PC version since its launch way back in 2002, and has now been squashed. In addition to the quality of life improvements, the update also includes a new custom audio engine that fixes a longstanding bug for the PC version of Silent Hill 2, where playing on a PC with a multicore processor would cause the audio to skip, stop playing, and even crash the game. No more fiddling around with having to download the multiple packs that are part of the Enhanced Edition, or having to modify the ini files to get the game running to your liking. Well, that update is now live, complete with a lengthy video detailing just what the update holds for fans.įor starters, Silent Hill 2: Enhanced Edition now has an installer for easy updating, as well as a launcher for tweaking the presentation. We’ve covered the fan-made Enhanced Edition of Silent Hill 2 several times in the past, with the last time being the developers were in the process of working on a new update. 12/8/2023 0 Comments Resource hacker ware![]() These steps are a of course good security practices in general, so following them improves your defenses from all sorts of attacks: ![]() There are a number of defensive steps you can take to prevent ransomware infection. Sometimes it’s a matter of opportunity: for instance, attackers might target universities because they tend to have smaller security teams and a disparate user base that does a lot of file sharing, making it easier to penetrate their defenses. There are several different ways attackers choose the organizations they target with ransomware. But because finding and extracting such information is a very tricky proposition for attackers, encryption ransomware is by far the most common type. There is also a variation, called leakware or doxware, in which the attacker threatens to publicize sensitive data on the victim’s hard drive unless a ransom is paid. But most attacks don’t bother with this pretense. In some forms of malware, the attacker might claim to be a law enforcement agency shutting down the victim’s computer due to the presence of pornography or pirated software on it, and demanding the payment of a “fine,” perhaps to make victims less likely to report the attack to authorities. The user is presented with a message explaining that their files are now are now inaccessible and will only be decrypted if the victim sends an untraceable Bitcoin payment to the attacker. But the most important thing to know is that at the end of the process, the files cannot be decrypted without a mathematical key known only by the attacker. If you want the technical details, the Infosec Institute has a great in-depth look at how several flavors of ransomware encrypt files. ![]() There are several things the malware might do once it’s taken over the victim’s computer, but by far the most common action is to encrypt some or all of the user’s files. Some other, more aggressive forms of ransomware, like NotPetya, exploit security holes to infect computers without needing to trick users. Once they’re downloaded and opened, they can take over the victim’s computer, especially if they have built-in social engineering tools that trick users into allowing administrative access. One of the most common delivery systems is phishing spam - attachments that come to the victim in an email, masquerading as a file they should trust. There are a number of vectors ransomware can take to access a computer. The costs can range from a few hundred dollars to thousands, payable to cybercriminals in Bitcoin. Users are shown instructions for how to pay a fee to get the decryption key. The attacker then demands a ransom from the victim to restore access to the data upon payment. Embrace the endless possibilities that Resource Hacker offers, and embark on a journey of customization that will leave you in awe.Ransomware is a form of malware that encrypts a victim’s files. Whether you are a seasoned developer or an adventurous user, this powerful tool will unleash your creativity and transform your Windows 10 experience into a truly unique masterpiece. Seamlessly navigate through the intuitive interface, as Resource Hacker grants you unparalleled control over your Windows environment. With Resource Hacker, you can effortlessly modify system files, icons, menus, and even change the look and feel of your favorite applications. Developed by the brilliant mind of Angus Johnson, this software empowers users to delve into the intricate depths of their Windows operating system, customizing and personalizing it like never before. Welcome to the ultimate destination for Windows 10 enthusiasts seeking to unlock the full potential of their software! Here, we present to you an indispensable tool that will revolutionize your Windows experience: Resource Hacker. Resource Hacker for Windows 10 - Full description |
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